Foods for Dinner in Nigeria: Best Foods to Consider
Deciding what to eat for dinner is not always easy. Sometimes, it seems as if there is nothing to eat at all, and you don't just know what to do. If you usually get stuck on what to have for dinner, then this post is for you.
You'll discover the best foods for dinner in Nigeria. With these options, you'll never run out of ideas again. Are you ready to get some dinner inspiration in Nigeria? Here are some of my favorite menus to consider:
Dinner ideas in Nigeria
Rice and Stew
Rice and stew are very popular in Nigeria because of their taste and easy preparation. It is a combination of rice (usually white) and meat of your choice.
It's also easy on the stomach because it has lots of fiber and protein (from both chicken/beef/fish). It goes especially well with plantains which have lots of vitamins A & C!
Therefore rice and beans is a great option you might want to try out.
Beans and Plantain
This list wouldn’t be complete without mentioning beans and plantain. The average Nigerian can do anything for this combination. So this is a great food to eat for dinner in Nigeria.
Beans and plantain are a great combination. Beans are a great source of protein and complex carbohydrates, while plantains contain potassium and fiber. Together, these two foods will leave you satisfied with a balanced diet that will fuel your body and brain for carrying out your activities.
They also help you relax well during the night against the next day's activities. So, a combination of beans and plantain is one of the dinner options in Nigeria.
Spaghetti is a type of pasta that is known for its long, thin strands. It is easy to make with ingredients you probably already have at home, and great for those nights when you need something quick but filling!
Spaghetti can be eaten alone or with some sauce (like tomato sauce), or it can be topped with meatballs or other ingredients depending on your tastes.
The most important thing when cooking spaghetti is to make sure you don't overcook it; otherwise, it will become mushy and lose its texture! If you're looking for an easy dinner recipe that will feed your family or friends, spaghetti may be just what you need!
Fried Rice and Chicken
Fried rice is a popular Nigerian dish that can be found in many restaurants across the country. It consists of rice, tomatoes, onions, and peppers. It is prepared by adding spices such as cayenne pepper, salt, and pepper to the cooked white or brown rice.
Fried rice is often served with chicken or beef but it can also be eaten without meat as an alternative to omelets that are commonly eaten for breakfast in Nigeria.
If you are looking for good food to eat for dinner in Nigeria, then fried rice and chicken should be on your menu!
Semo/Wheat/Pounded yam with Egusi or Ogbono soup
For the 'swallow' lovers, you can consider semo/wheat/pounded yam with Egusi or Ogbono soup. They are quite delicious and people love them because they are made from locally-grown foods. Also, the price of these foods is not too expensive when compared to other foods.
Eba and Vegetable Soup
Eba and vegetable soup is a match made in heaven. The sweetness of this food can turn your brain upside down and keep you wanting more. Things get more exciting if the soup has enough stockfish.
Eba is made from cassava, a starchy root crop that grows in many parts of the world. Cassava is used to make eba and gari (another popular Nigerian food).
Eba has high protein content, carbohydrates, fiber, calcium, and iron which make it one of the best choices for dinner in Nigeria. This is a sweet option to end the day with
Jollof Rice and Chicken
This is another delicious option you can consider for dinner. Jollof rice can be cooked in a tomato and pepper sauce. When served with Chicken or even beef, it gives you aN unforgettable treat.
Yam and Egg Sauce
If you are the type that like yam, then you can consider having it with egg sauce. This is one of those foods that nourish you well and helps your body to relax properly. It’s also very easy to make compared to other foods out there. So, you want to give it a shot as one of the dinner food ideas in Nigeria.
So, if you are in Nigeria and looking for the best food to have for dinner, then look no further. The foods I listed above are great options anytime, any day, and anywhere. Apart from dinner, you can also have any of these foods for lunch. Check out the top 10 breakfast ideas in Nigeria.
Finally, if you are a foodie like me who enjoys eating nice meals, you can start earning free passive income by just eating. Check out this article where I explained how it works.